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Knowing What’s in Your Supplements

Knowing What’s in Your Supplements

This is a good article that some of you may have seen last week about supplements. One reason I started to carry supplements in the office (many years ago) was...

Knowing What’s in Your Supplements

This is a good article that some of you may have seen last week about supplements. One reason I started to carry supplements in the office (many years ago) was...

Trester’s Travels – Syracuse in the Wintertime

We have been in Syracuse (that’s Syracuse, New York, not Italy) for the last couple of days.  Being on the board of Doctors for Global Health (dghonline.org), I felt obligated...

Trester’s Travels – Syracuse in the Wintertime

We have been in Syracuse (that’s Syracuse, New York, not Italy) for the last couple of days.  Being on the board of Doctors for Global Health (dghonline.org), I felt obligated...

Why Your Workout Should Be High-Intensity

Why Your Workout Should Be High-Intensity

I don’t know about you all but the “holidays” always take me the month of January to recover from.  My routine that seemed so simple in October now seems to...

Why Your Workout Should Be High-Intensity

I don’t know about you all but the “holidays” always take me the month of January to recover from.  My routine that seemed so simple in October now seems to...

Middle-Aged Men, Too, Can Blame Estrogen for That Waistline

Middle-Aged Men, Too, Can Blame Estrogen for Th...

It is the scourge of many a middle-aged man: he starts getting a pot belly, using lighter weights at the gym and somehow just doesn’t have the sexual desire of...

Middle-Aged Men, Too, Can Blame Estrogen for Th...

It is the scourge of many a middle-aged man: he starts getting a pot belly, using lighter weights at the gym and somehow just doesn’t have the sexual desire of...

An Extra Angel on Top of The Tree

This time of year is bittersweet for many of us.  There are so many traditions and family gatherings, that can be a mine field for those of us who are...

An Extra Angel on Top of The Tree

This time of year is bittersweet for many of us.  There are so many traditions and family gatherings, that can be a mine field for those of us who are...

The Fat Drug

The Fat Drug

Read the full article here! Antibiotics kill off beneficial bacteria that helps to regulate our weight.  The population of our gut flora is an important part of our health.  Make...

The Fat Drug

Read the full article here! Antibiotics kill off beneficial bacteria that helps to regulate our weight.  The population of our gut flora is an important part of our health.  Make...