Blog
How to Nap
When I was in nursing school I trained myself to take a 20 minute nap with my backpack over my face in the student lounge. As a midwife, mom, student,...
How to Nap
When I was in nursing school I trained myself to take a 20 minute nap with my backpack over my face in the student lounge. As a midwife, mom, student,...
Closest Thing to a Wonder Drug? Try Exercise
“The recommendations for exercise are 150 minutes per week of moderate intensity physical activity for adults, or about 30 minutes each weekday.” Perfection and pain not required! – Connie Read...
Closest Thing to a Wonder Drug? Try Exercise
“The recommendations for exercise are 150 minutes per week of moderate intensity physical activity for adults, or about 30 minutes each weekday.” Perfection and pain not required! – Connie Read...
The Smartphone Way to Inner Calm
Here are some reviews of meditation apps that are easy to use. 2 minutes is not long and can help reboot your day. I find having the help of an...
The Smartphone Way to Inner Calm
Here are some reviews of meditation apps that are easy to use. 2 minutes is not long and can help reboot your day. I find having the help of an...
When Did Porn Become Sex Ed?
This is a very thought provoking article about sexuality, and where do our young people get their information? Do you really want your children to learn about sexuality from internet...
When Did Porn Become Sex Ed?
This is a very thought provoking article about sexuality, and where do our young people get their information? Do you really want your children to learn about sexuality from internet...
Zika Virus – Official CDC Health Advisory
The CDC Health Network has issued a level two travel health alert for people traveling to countries or territories where local transmission of the Zika virus has been identified. Although...
Zika Virus – Official CDC Health Advisory
The CDC Health Network has issued a level two travel health alert for people traveling to countries or territories where local transmission of the Zika virus has been identified. Although...
Raw Eggs and No Husband Since ’38 Keep Her Youn...
This is a lovely thought for the day, and the headline is just too funny! “She’s aware of the privilege of living” is what her physician says is the most...
Raw Eggs and No Husband Since ’38 Keep Her Youn...
This is a lovely thought for the day, and the headline is just too funny! “She’s aware of the privilege of living” is what her physician says is the most...