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Why Music Makes Our Brain Sing

Why Music Makes Our Brain Sing

Music has been a common thread to anchor me in time for my entire life. My earliest memory of enjoying music and noticing I was enjoying it was laying on...

Why Music Makes Our Brain Sing

Music has been a common thread to anchor me in time for my entire life. My earliest memory of enjoying music and noticing I was enjoying it was laying on...

GPS for the Soul

This link is for a free app that is really cool. It is based on beat to beat variability in your heart rate that is an indicator of how your...

GPS for the Soul

This link is for a free app that is really cool. It is based on beat to beat variability in your heart rate that is an indicator of how your...

June is Men’s Health Month

June is Men’s Health Month

“According to the men’s health department at NYU, 63 percent of men do not go to the doctor unless they are bleeding or are in serious pain. Heart disease, cancer, stroke, diabetes, kidney,...

June is Men’s Health Month

“According to the men’s health department at NYU, 63 percent of men do not go to the doctor unless they are bleeding or are in serious pain. Heart disease, cancer, stroke, diabetes, kidney,...

This is Your Brain on Coffee

I love it when science makes me feel good about my addictions. I love coffee and I am not going to give up that or my hormones until death do...

This is Your Brain on Coffee

I love it when science makes me feel good about my addictions. I love coffee and I am not going to give up that or my hormones until death do...

Slathering on Sunscreen Shows Results

Slathering on Sunscreen Shows Results

Slathering on Sunscreen Shows Results, Researchers Find – NYTimes.com This is another good article on why to use sunscreen! If you are young enough to not have saggy wrinkled skin...

Slathering on Sunscreen Shows Results

Slathering on Sunscreen Shows Results, Researchers Find – NYTimes.com This is another good article on why to use sunscreen! If you are young enough to not have saggy wrinkled skin...

Great 7 Minute Workout!

Great 7 Minute Workout!

If you think you do not have the time for exercise you can now trade total exercise time for total exercise effort and get similar or better health and fitness...

Great 7 Minute Workout!

If you think you do not have the time for exercise you can now trade total exercise time for total exercise effort and get similar or better health and fitness...